The weather was very hot. Under the sun, it could reach 40 degrees C.
At 40 degrees, if you drink ice water in an instant, the micro blood vessels could explode. One of his friends just went into the house to wash his feet with cold water. Then his eyes could not see clearly, and he passed out. Only the ears could hear the sound. He was terrified!
The temperature in some places has reached 38 degrees C or higher, but the temperature of the body sense should be higher. The danger is not just with drinking ice cold water. The same danger may occur with even washing hands / washing your face / washing your feet. You must not subject any part of the hot body to temperature shock with cold water.
You need about 30 minutes to allow the body to cool down and adjusted to the indoor temperature. Drink natural temperature water / luke- warm water of around 34 to 36 degrees C.
There is a very strong man. The doctor had examined him in the hospital about three years ago.
He met the man again and was surprised to find that he had a stroke. He was in a bad condition. The man told the doctor, ” Recently, on a hot day, upon returning home, in order to quickly cool off from the heat, I immediately took a cold shower. I felt that I could not move my jaws properly. I immediately called an ambulance to send me to the hospital. That saved my life.”
Remember, especially on a hot day, avoid fridge water or ice-cold water to cool off as it will cause rapid contraction of blood vessels.
Adults with young children at home should inform their helpers about this.
The weather is abnormal recently. It may be nice to have a cold drink to cool down, but it is very dangerous! Avoid gulping down the drink, drink it slowly.
HOT COCONUT WATER CAN SAVE YOU A LIFETIME
Hot coconut only kill cancer cells!
Cut 2 to 3 thin coconut flakes in a cup, add hot water, it will become “alkaline water”, drink every day, it is good for anyone.
Hot Coconut water releases an anti-cancer substance, which is the latest advance in the effective treatment of cancer in the medical field.
Hot coconut juice has an effect on cysts and tumors. Proven to remedy all types of cancer.
This type of treatment with coconut extract only destroys malignant cells, it does not affect healthy cells.
In addition, the amino acid and coconut polyphenol in coconut juice can regulate high blood pressure, effectively prevent deep vein thrombosis, adjust blood circulation and reduce blood clots.
11 Impressive Health Benefits of Tamarind
Tamarind is packed full of nutrition and has a surprisingly high calcium content as compared to other fruits. Its scientific name is Tamarindus indica. The list of nutrients present in it is quite lengthy. It is both delicious and beneficial for the body, which is a rare combination. It contains vitamins such as E, C, B and multiple minerals. The complete nutritional value can be determined for per 100 grams of pulp as:
Calcium 35-170 mg, potassium 375 mg , vitamin A 15 I.U, Thiamine 0.16mg, Tartaric acid 8-23.8mg, Phosphorous 54-110mg, protein 3.10g, magnesium 92 mg, Riboflavin0.07mg.Its young leaves also contain multiple nutritional benefits. The leaves when young contain 63mg of sulfur and 101 mg of calcium.
In light of this, here are 11 other health benefits of Tamarinds:
- A Healthy Heart
The consumption of tamarind helps reduce heart-
- Managing Diabetes
Alpha-amylase is a compound found in tamarind.
- Immunity Boosting Properties
Just evaluating the nutritional benefits of tamarind highlights its health advantages.
- Beat The Heat
- Weight Loss
Weight loss is an issue that most people deal with. Tamarind with all its benefits is also helpful in losing those extra pounds.
- Aids Development of Muscle and Nerves
- Digestion Benefits
Tamarind contains tartaric acid, malic acid, and potassium, which are all components that help promote a health digestive system.
- Ulcer Prevention
Only a healthy digestive system will help absorb nutrients to their full potential. 9. May Help Prevent Cancer
Even though there aren’t any definitive studies on the key to anti-aging, tamarind as a part of skin care, helps reverse sun damage and can also be ground to be used as an exfoliator. The fruit contains Alpha hydroxyl, which is what helps prevent spots and acne.
Tamarind also helps fight colds and flu. These are usually caused by allergies or viral infections. However, tamarind has antihistaminic properties that help prevent asthmaattacks and other types of colds and flu.